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Please watch this short video.
http://www.revolutiongolf.com/home/video/1209810120001
While it is part of a golf instructional series, this is a great explanation of human posture and why your body is feeling good, or not, as you age. You can ignore the golf part, but there is a neat little "test" at the end that is not golf related that I suggest you try (in the last minute of the video). It's only 9 minutes long.

Football team did not maintain their Posture for the FSU game. Noles were so dang quick and their awesome QB took over, and Postured themselves into a big Win,

However, since I was able to attend the FSU game, it was good to see all the fans on the Duke side, stay until the end of the game, and maintain Posture and Loyalty to our Coach, staff, team, cheerleaders, and ourselves! Stand tall with great Posture and chant "WE ARE DUKE and WE will NEVER go away."

OZZIE4DUKE wrote:Please watch this short video.
http://www.revolutiongolf.com/home/video/1209810120001
While it is part of a golf instructional series, this is a great explanation of human posture and why your body is feeling good, or not, as you age. You can ignore the golf part, but there is a neat little "test" at the end that is not golf related that I suggest you try (in the last minute of the video). It's only 9 minutes long.

The video was only available for free for 3 days after it was first posted. To view it now you'll have to join their VIP program, which gives you tons of golf instructional videos almost for free. No, I haven't joined their program.