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Yogurt.

Lavabe wrote:Yogurt.

Flavored? Reduced-fat/nonfat? Anything mixed into it?

I'm partial to Yoplait Light and Creamy cinnamon roll with granola mixed in....

lawgrad91 wrote:

Lavabe wrote:Yogurt.

Flavored? Reduced-fat/nonfat? Anything mixed into it?

I'm partial to Yoplait Light and Creamy cinnamon roll with granola mixed in....

Dannon.
Light & Fit.
Vanilla.
Cheerios.
Fruit.
Yumm.

David Hasselhoff was the first voted off Dancing With the Stars:
http://www.popeater.com/2010/09/22/davi ... the-stars/

Can't wait to see colchar's reaction. ;)

Lavabe wrote:

lawgrad91 wrote:

Lavabe wrote:Yogurt.

Flavored? Reduced-fat/nonfat? Anything mixed into it?

I'm partial to Yoplait Light and Creamy cinnamon roll with granola mixed in....

Dannon.
Light & Fit.
Vanilla.
Cheerios.
Fruit.
Yumm.

Regular Cheerios? Honey Nut? Chocolate? Some other flavor (are there any?)

Lavabe wrote:David Hasselhoff was the first voted off Dancing With the Stars:
http://www.popeater.com/2010/09/22/davi ... the-stars/

Can't wait to see colchar's reaction. ;)

I was happy to see him go.

lawgrad91 wrote:Regular Cheerios? Honey Nut? Chocolate? Some other flavor (are there any?)

Regular. Can't touch the other stuff (I am thinking that our resident cardiologist would not recommend any other form).

Lavabe wrote:

lawgrad91 wrote:Regular Cheerios? Honey Nut? Chocolate? Some other flavor (are there any?)

Regular. Can't touch the other stuff (I am thinking that our resident cardiologist would not recommend any other form).

I'll eat the regular or the Honey Nut for variety but I have not looked at the fat/sugar/HFCS content in any of the Cheerios.

devildeac wrote:

Lavabe wrote:

lawgrad91 wrote:Regular Cheerios? Honey Nut? Chocolate? Some other flavor (are there any?)

Regular. Can't touch the other stuff (I am thinking that our resident cardiologist would not recommend any other form).

I'll eat the regular or the Honey Nut for variety but I have not looked at the fat/sugar/HFCS content in any of the Cheerios.

If you're used to the info for the regular, you don't want to look at that content for the Honey Nut variety.

According to caloriecount.about.com: (serving size 1 cup)

Regular cheerios: 110 cal. 1.8g fat (0.3g sat fat, 0.6g polyunsat fat, 0.6g monounsat fat), 200 mg sodium, 22.4g carbs (3.0g fiber, 1.2g sugar).

Honey-nut cheerios: 118 cal. 1.6g fat (0.0g sat fat, 0.5g polyunsat fat, 0.5g monounsat fat), 204 mg sodium, 23.2g carbs (2.1g fiber, 9.6g sugar).

Any thoughts, **?

lawgrad91 wrote:According to caloriecount.about.com: (serving size 1 cup)

Regular cheerios: 110 cal. 1.8g fat (0.3g sat fat, 0.6g polyunsat fat, 0.6g monounsat fat), 200 mg sodium, 22.4g carbs (3.0g fiber, 1.2g sugar).

Honey-nut cheerios: 118 cal. 1.6g fat (0.0g sat fat, 0.5g polyunsat fat, 0.5g monounsat fat), 204 mg sodium, 23.2g carbs (2.1g fiber, 9.6g sugar).

Any thoughts, **?

Too much sugar in the Honey Nut style.

devildeac wrote:

lawgrad91 wrote:According to caloriecount.about.com: (serving size 1 cup)

Regular cheerios: 110 cal. 1.8g fat (0.3g sat fat, 0.6g polyunsat fat, 0.6g monounsat fat), 200 mg sodium, 22.4g carbs (3.0g fiber, 1.2g sugar).

Honey-nut cheerios: 118 cal. 1.6g fat (0.0g sat fat, 0.5g polyunsat fat, 0.5g monounsat fat), 204 mg sodium, 23.2g carbs (2.1g fiber, 9.6g sugar).

Any thoughts, **?

Too much sugar in the Honey Nut style.

You think 8x the sugar in the Honey Nut v. the regular is excessive?

lawgrad91 wrote:

devildeac wrote:

lawgrad91 wrote:According to caloriecount.about.com: (serving size 1 cup)

Regular cheerios: 110 cal. 1.8g fat (0.3g sat fat, 0.6g polyunsat fat, 0.6g monounsat fat), 200 mg sodium, 22.4g carbs (3.0g fiber, 1.2g sugar).

Honey-nut cheerios: 118 cal. 1.6g fat (0.0g sat fat, 0.5g polyunsat fat, 0.5g monounsat fat), 204 mg sodium, 23.2g carbs (2.1g fiber, 9.6g sugar).

Any thoughts, **?

Too much sugar in the Honey Nut style.

You think 8x the sugar in the Honey Nut v. the regular is excessive?

Just a tad. ;)

devildeac wrote:

lawgrad91 wrote:According to caloriecount.about.com: (serving size 1 cup)

Regular cheerios: 110 cal. 1.8g fat (0.3g sat fat, 0.6g polyunsat fat, 0.6g monounsat fat), 200 mg sodium, 22.4g carbs (3.0g fiber, 1.2g sugar).

Honey-nut cheerios: 118 cal. 1.6g fat (0.0g sat fat, 0.5g polyunsat fat, 0.5g monounsat fat), 204 mg sodium, 23.2g carbs (2.1g fiber, 9.6g sugar).

Any thoughts, **?

Too much sugar in the Honey Nut style.

My father-in-law cracks me up. He says that sugar cereals are too sweet, then he takes the regular cheerios or the corn flakes and dumps three heaping tablespoons of sugar over them, then drinks the milk at the end. I just don't get the man. If you're gonna do that, I figure you're better off eating the Honey Nut Cheerios or the Frosted Flakes. What do you think?

bjornolf wrote:

devildeac wrote:

lawgrad91 wrote:According to caloriecount.about.com: (serving size 1 cup)

Regular cheerios: 110 cal. 1.8g fat (0.3g sat fat, 0.6g polyunsat fat, 0.6g monounsat fat), 200 mg sodium, 22.4g carbs (3.0g fiber, 1.2g sugar).

Honey-nut cheerios: 118 cal. 1.6g fat (0.0g sat fat, 0.5g polyunsat fat, 0.5g monounsat fat), 204 mg sodium, 23.2g carbs (2.1g fiber, 9.6g sugar).

Any thoughts, **?

Too much sugar in the Honey Nut style.

My father-in-law cracks me up. He says that sugar cereals are too sweet, then he takes the regular cheerios or the corn flakes and dumps three heaping tablespoons of sugar over them, then drinks the milk at the end. I just don't get the man. If you're gonna do that, I figure you're better off eating the Honey Nut Cheerios or the Frosted Flakes. What do you think?

Well, I'm working from home today and I'm bored.....

I took out my kitchen scale. 1 Tbsp of table sugar = 16g

bjornolf wrote:

devildeac wrote:

lawgrad91 wrote:According to caloriecount.about.com: (serving size 1 cup)

Regular cheerios: 110 cal. 1.8g fat (0.3g sat fat, 0.6g polyunsat fat, 0.6g monounsat fat), 200 mg sodium, 22.4g carbs (3.0g fiber, 1.2g sugar).

Honey-nut cheerios: 118 cal. 1.6g fat (0.0g sat fat, 0.5g polyunsat fat, 0.5g monounsat fat), 204 mg sodium, 23.2g carbs (2.1g fiber, 9.6g sugar).

Any thoughts, **?

Too much sugar in the Honey Nut style.

My father-in-law cracks me up. He says that sugar cereals are too sweet, then he takes the regular cheerios or the corn flakes and dumps three heaping tablespoons of sugar over them, then drinks the milk at the end. I just don't get the man. If you're gonna do that, I figure you're better off eating the Honey Nut Cheerios or the Frosted Flakes. What do you think?

Yep.

http://www.cbsnews.com/video/watch/?id=6888059n



For those of you whose computers or ADHD won't allow you to watch, a billboard in South Bend read "15 best things about our PUBIC schools."

Ugh - head cold (sore throat, nasal drip, headache) + morning sickness nausea is a very unpleasant combination.

DukeUsul wrote: Well, I'm working from home today and I'm bored.....

I took out my kitchen scale. 1 Tbsp of table sugar = 16g

Was it a "heaping" tablespoon though?

DevilAlumna wrote:Ugh - head cold (sore throat, nasal drip, headache) + morning sickness nausea is a very unpleasant combination.

Feel better soon!