crazietalk.net

lawgrad91 wrote:I missed out on the morning trek with the due to the monsoon that blew through, but maybe I can make it up to them with a mile before bedtime.

I did about 20 minutes of Cardio Workout (the workout it set up for me today, which was shorter than normal), and followed it up with 30 minutes of My Fitness Coach upper body. I used the hand weights for all the upper body stuff. Merlin kept licking my nose when I tried to do crunches, but other than that the exercise went well.

Thanks, yall, for giving me motivation. I've had a tough day (it would've been my Dad's birthday and I miss him dreadfully) and really just wanted to come home and sleep til tomorrow, but I told myself I would feel better if I could tell my buds on CTN that I'd exercised, and they would cheer me up (which has already happened).

ArkieDukie wrote:A storm blew through early this morning, and the temperature dropped throughout the day. It was warmer when I left for work than it was at noon. With that being said, I still walked a couple of laps outside today.

My exercise today consisted of lots of walking, about 20 min of jogging in place (Wii Fit Plus), a game of Wii tennis (beat the level 2000 players in straight sets!), and a brief bit of cardio workout.

DukePA wrote:I got to go to Curves today after all. I was on my way to Hertford when the clinic director called and said that I could telemed from New Bern after all. Yee ha! I didn't have to spend 6 hours driving today I didn't have my workout clothes or shoes with me, so I went to TJ Maxx and bought all new stuff. I got a pair of Saucony running shoes that are fabulous!!! The best part is the shoes were only $35

I continue to feel great. Please help me to never give up again. Go CTN workout peeps !!!!

DukePA wrote:I got to go to Curves today after all. I was on my way to Hertford when the clinic director called and said that I could telemed from New Bern after all. Yee ha! I didn't have to spend 6 hours driving today I didn't have my workout clothes or shoes with me, so I went to TJ Maxx and bought all new stuff. I got a pair of Saucony running shoes that are fabulous!!! The best part is the shoes were only $35

I continue to feel great. Please help me to never give up again. Go CTN workout peeps !!!!

ArkieDukie wrote:I didn't get as many outside loops in today, so I did a Cardio Dance workout.

I think I've finally reached the critical level of exercise. How do I know? I'm finally starting to lose weight. As of today, I've lost 7 lbs since I started exercising seriously back at the end of August.

ArkieDukie wrote:I didn't get as many outside loops in today, so I did a Cardio Dance workout.

I think I've finally reached the critical level of exercise. How do I know? I'm finally starting to lose weight. As of today, I've lost 7 lbs since I started exercising seriously back at the end of August.

lawgrad91 wrote:Is anyone familiar with Planet Fitness? They're opening up in Kernersville, and their rates are a lot better than my current gym, and they're only about a half mile further from my house. But I'm hesitant to swap unless I know a little something about them, if their machines are more plentiful/newer/etc. They tout being a "Judgment Free Zone" where anyone, regardless of fitness ability, can go and not be embarrassed.

DukePA wrote:yee ha, LG! I made it to Curves tonight and also feel great! We went out to dinner and I only ate half, but did allow for an extra glass, or 3, of wine GO DUKE!

lawgrad91 wrote:Made it to the gym tonight, and got "my" treadmill. Walked two minutes, then ran two minutes, for 32 minutes, and cooled down with 15 minutes on the bike. The knees feel good, and I feel good.

Now if we can just sink the Midshipmen tomorrow, I will feel fantastic. Go DUKE!

DukePA wrote:yee ha, LG! I made it to Curves tonight and also feel great! We went out to dinner and I only ate half, but did allow for an extra glass, or 3, of wine GO DUKE!

lawgrad91 wrote:During halftime of the football game I did 15 minutes of My Fitness Coach flexibility. Otherwise, I did a bunch of walking around Friendly Center, and a bit of a trek at the hayride. I'll do better tomorrow.

devildeac wrote:60 minute walk on the beach in the AM, 30 minute walk on the beach in the mid-afternoon after too much lunch and 3 hours of screaming at the tv in the late afternoon/early evening .