Re: Exercise!
Posted: October 7th, 2010, 8:38 am
Doing one 1 daily hour walk with the Wonderdog again.
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Damnitlawgrad91 wrote:So my Amazon box came, and it's...the wrong thing. A Lifesource Wireless Activity Monitor. It clips on the shoe and basically acts as a pedometer, although there's a free month of something called ActiHealth.
ArkieDukie wrote: You may get to check mine out too! (Still waffling - won't get to do the entire trip I planned; would just be flying in for the game.)
Keep it up!DukePA wrote:I did my Curves thing again last night and it was awesome!! I didn't feel beat to death this time and can already feel the results when I walk. I feel soooo much better. I must not allow myself to be a lazy slug ever again. This is even better than being drunk
Why? You already met me! You mean you never wondered why AD and I were never on at the same time?DukePA wrote:ArkieDukie wrote: You may get to check mine out too! (Still waffling - won't get to do the entire trip I planned; would just be flying in for the game.)
OOOOH! I sure hope you make it! Can't wait to meet you in person
I will. I promise. Thanks for the support!lawgrad91 wrote:Keep it up!DukePA wrote:I did my Curves thing again last night and it was awesome!! I didn't feel beat to death this time and can already feel the results when I walk. I feel soooo much better. I must not allow myself to be a lazy slug ever again. This is even better than being drunk
Oh shit! I forgot about that! I seem to remember making that observation in Section 21 when you two kept jinxing each otherlawgrad91 wrote:Why? You already met me! You mean you never wondered why AD and I were never on at the same time?DukePA wrote:ArkieDukie wrote: You may get to check mine out too! (Still waffling - won't get to do the entire trip I planned; would just be flying in for the game.)
OOOOH! I sure hope you make it! Can't wait to meet you in person![]()
AARGH!!!!!!! Buy it through the Philips website. They'll send you the right thing.lawgrad91 wrote:So my Amazon box came, and it's...the wrong thing. A Lifesource Wireless Activity Monitor. It clips on the shoe and basically acts as a pedometer, although there's a free month of something called ActiHealth.
Go AD!!!!!!ArkieDukie wrote:I woke up insanely early this morning. Since I knew it was going to be a crazy day, I exercised this morning - a 40 min Cardio Dance workout. That, along with the walking I did today, maxed out my ActiveLife monitor for the first time ever - at 154% of my target exercise calories for the day!![]()
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Continue not to care about what the scales show.DukePA wrote: I haven't touched the scales since I signed back up and really don't care.
DukePA wrote:I got in my 3 Curves workouts for the week and am shocked at how much better I already feel. I haven't touched the scales since I signed back up and really don't care. I've been keeping my food intake to around 1100/day and feeling great!! I finally did my 09 taxes today and let myself off the hook, but am considering a bike ride tomorrow morning.
Go us! GO DUKE!!
LOL, DinK! I thought about calling you, but decided it would not be cool to saddle you with my procrastination. I used TurboTax and it worked just fine.DukieInKansas wrote:DukePA wrote:I got in my 3 Curves workouts for the week and am shocked at how much better I already feel. I haven't touched the scales since I signed back up and really don't care. I've been keeping my food intake to around 1100/day and feeling great!! I finally did my 09 taxes today and let myself off the hook, but am considering a bike ride tomorrow morning.
Go us! GO DUKE!!
Glad to hear this!
Good for you! Keep up the good progress.DevilWearsPrada wrote:Everybody congrats on their exercise program!!! It is probably one of the last things I want to do. But I am going to the fitness center 3 times a week, and doing cardio (treadmill and bike). Generally do anywhere between 45-60 minutes each visit. 30-40 on treadmill, and 15-20 on bike. Depends how much burn I have after the treadmill. I have been increasing my speed each week, and incline about every other week. But I now have my heartrate at the 80%. Which is better than the 65% I started with.
After having serious car wreck (drunk driver hit me head on collision), I just do what I can, until I have pushed myself without pain. The bike really helps the knees. Reading is a good pass time on the bike.